- Less tension in the shoulders, back and legs after days of walking or standing.
- Less worry about strong pressure, since the therapist checks in before increasing it.
- Less tiredness from lying down too long, since you can choose a comfortable duration and change position when needed.
- Less concern about what the massage does: it's meant for relaxation, not medical treatment.
Gentle care for older guests
As we get older, the body tires more easily: heavy shoulders, a tight back, legs that ache quickly after walking or standing. You may want a massage but feel hesitant about strong pressure, lying down for too long, or a busy, noisy space. At Tam Dac, the session is unhurried, starts with gentle pressure, and the therapist checks in often so you feel at ease throughout.
Before the session, reception asks in detail about your age, health, the areas that feel tired, and anything to avoid. During the session, the therapist prioritizes the shoulders, back and legs, working at a comfortable pace, unhurried, and without pressing too deep. If anything feels painful, tiring or uncomfortable, the session is adjusted right away.
Booking contact
Book or leave your phone number — reception will call to confirm
This is the booking contact area.call0763.888.288 · message onZalo · open 09:00–21:00 daily.
Intro video
Explore the space and care process at Tâm Đắc
A real look at the space, the welcome process, and how therapists care for each tired area — so you can feel more confident and at ease choosing where to care for your body.
What stands out at our branches
What every guest is assured of at all three branches
- Published prices
Package price and optional add-ons are confirmed before the session starts.
- Adjustable pressure
Guests may ask for more, less or a different area at any point.
- Choose your therapist
Male or female confirmed based on the branch's actual availability.
- No tipping required
The listed price covers everything included in the package.
- Foot soak and herbal tea
Packages from 60 minutes include a herbal foot soak and chrysanthemum tea.
- Easy rescheduling
Plans changed? A Zalo message before the appointment is enough to move it.
- Clean, private rooms
Fresh towels and linen for every guest, with private rooms available.
- Skilled therapists
100% visually impaired therapists, formally trained, working since 2016.
What you may be feeling
Does this sound like you
- Your shoulders, back or legs often feel tired after walking, standing or doing housework?
- You'd like a massage but feel hesitant about strong pressure, deep stretching or a rushed session?
- You don't want to lie in one position too long, as it can leave your legs numb, your back sore or your breathing uncomfortable?
- You'd like a quiet place, with someone asking carefully about your health before starting?
- You'd prefer a package that suits your time and feels gentle and comfortable, rather than a deep therapeutic session?
What you receive
What a suitable massage session for older guests looks like
- You're guided toward a gentle package with a comfortable duration, prioritizing an easy, pleasant feeling.
- The therapist works slowly, checks in often, and stops right away if anything feels painful or tiring.
- You can share your blood pressure, health conditions, medications or areas to avoid beforehand so we choose the right approach.
- The 09:00–11:00 and 14:00–16:00 windows are usually quieter, making it easier to relax.
- A family member is welcome to come along, either waiting at reception or assisting if needed.
Recommended packages
Gentle, easy-to-choose packages for older guests
Want a gentle, relaxing session, not deep pressure
Heavy legs, want a short, comfortable session
Sore neck and shoulders, don't want to lie down too long
Want a fuller session, with a hot stone soak included
Safety note
If you have osteoporosis, high blood pressure, a heart condition, diabetes, are taking blood thinners, have had recent surgery, or have an acute pain area — please let us know in advance so we can choose a suitable package, and consult your doctor if needed. Massage is a relaxation service, not a substitute for a medical examination or treatment.
What makes Tam Dac different
Why visually impaired therapists
100% of therapists at Spa Khiếm Thị Tâm Đắc are visually impaired professionals trained in hands-on care since 2016. Their practiced touch helps them find tense areas carefully while your feedback guides the pressure.
Learn about the Tam Dac teamTam Dac - active web branches
4.9 1,160 reviews across 3 branches
Verification source: Google Maps business profile · Updated 8/31/2026
Real-world photos
Google Maps reviews
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Read more
Read more before choosing a package
You may want to read further to know when a gentle massage is suitable, when to check with a doctor, and how to choose a package that fits your current health.
Keep reading
Related pages
FAQ
Frequently asked questions
Can someone aged 70–80 get a massage?
Often yes, if their health allows and a gentle package with a suitable duration is chosen. Please share age, health conditions and the tired area beforehand so reception can advise more precisely.
Can someone with high blood pressure get a massage?
Please check with a doctor first. If approved, we'll choose a gentle package, avoid lying face-down for long, and stop right away if you feel tired, dizzy or uncomfortable.
Does massage help with better sleep?
Some older guests say their body relaxes more easily after a gentle session. This is a personal experience, and we don't claim it treats insomnia.
Will one visit make a difference, or do I need several?
After the first session, you may feel lighter and more relaxed. For long-standing fatigue, it's best to maintain visits according to your health and routine rather than expecting one session to resolve everything.
Can massage treat joint degeneration?
No. Massage doesn't treat joint degeneration and doesn't replace medication or a doctor's guidance. It only helps relax the muscles around the tired area for a more comfortable feeling.
When should I mention I'm worried about strong pressure?
Please say so right at the start that you'd like gentle pressure. During the session, if anything feels painful or tiring, just let the therapist know so they can ease off or change area.
Do I need to bring a family member?
It's not required. If you'd feel more at ease on your first visit, a family member is welcome to come along and wait at reception.
Which time slot should I choose?
The 09:00–11:00 or 14:00–16:00 windows are usually quieter, suited to guests who prefer a calmer, less busy space.